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The Ride at Crunch Gym

4.7448
2330 Polk St, San Francisco, CA, 94109
Russian Hill

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About this class

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

About this studio

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Crunch Gym

Crunch Gym's philosophy is that there is no such thing as too much or not enough, and they want to encourage, empower and entertain you so that you continuously make fitness a… read more

Tuesday, May 22
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Today, May 22
45 min
The RideDanielle F
4.7
Cycling
Tomorrow, May 23
45 min
The RideEli S
4.7
Cycling
30 min
The RideJorge C
4.7
Cycling
45 min
The RideDanny B
4.7
Cycling

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How to prepare

ID is required for check-in. Group Fitness classes - arrive at least 15 mins early to claim your spot. 14 mins before class, Crunch will start releasing non-checked in spots to waitlisted members. Gym time - check in as early as 15 mins early. Bring spin shoes for cycling class. Users can also wear sneakers to spin as all bikes have cages. Bring a lock to store belongings. Instructors are subject to change. For the latest instructor info please check Crunch.com or call the club directly.

Studio amenities

Lockers, mats, showers, towels

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448 ratings for The Ride

5 stars
4 stars
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1 star
4.7/5.0
based on 448 ratings

Most recent reviews

The Ride with Shermineh
That was a joke of a class. I dont know if the instructor has had any training in proper spin technique or drills. At the beginning of class she was telling people to set up their bikes incorrectly and in a way that could injure them. Also she was telling us to be in a hill but have a cadence of 120 rpms. That is ridiculous.
The Ride with Danny
Playlist was less than satisfactory but the class was AMAZING. Awesome workout!
The Ride with Shermineh
Awesome energy! One of my favorite classes! Shes fun, energetic and motivational! Great music as well.
The Ride with Eli
Got a good workout but had no idea what the instructor wanted
The Ride with Jorge
His class style was nothing like Ive experience before. Swearing and screaming was his teaching style. A good sweat regardless of lack of formal teaching, cues and technique.
The Ride with Shermineh
Shermineh killed it today! Such an amazing energy! best cycling class in SF! Loved it.
The Ride with Eli
My bike kept clicking and the persons next to me squeaked a lot.. very distracting
The Ride with Eli
Elis a great instructor who keeps you motivated and moving. I appreciated the more simple but challenging choreography. Forget all that push up stuff on a bike, in this class you ride ride ride.
The Ride with Heidi
Heidi is awesome! Such a great class !!
The Ride with Danny
Amazing class

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