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XPOLE at Crunch Gym

4.3(94)
1109 2nd Ave, New York, NY, 10022
Midtown East

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About this class

This fun and challenging pole fitness class, taught by XPERT Pole Fitness trained instructors, provides you with a safe and fun environment to learn a variety of pole fitness techniques, dance choreography, and combination flows that will increase your upper body and core strength, coordination, flexibility and balance. Learn to push, pull, lift and suspend your body weight while gracefully moving on and off the pole. Pole Fitness is a full body workout. Shorts recommended (no heels required).

About this studio

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Crunch Gym

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.…read more

94 ratings for XPOLE

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4.3/5.0
based on 94 ratings

Most recent reviews

XPOLE with Michael
This class was very open and fun, would definitely go back!
XPOLE with Michael
Decent class but not for beginners. More of a free for all with instructors walking around than an actual technique class. Still enjoyed it!
XPOLE with Tiffani
It was my first time in this class, and I've taken this class before at another place. I personally feel that it's definitely not for beginners and it can use some structure. Overall, I am up for the challenge and will take it again.
XPOLE with Michael
The class was good but kind of overbooked - there were 3 people to a pole in my group
XPOLE with Laura
Laura is awesome
XPOLE with Michael
Great workout - practiced some strengthening drills, spins, and inverts with time for freestyle at the end
XPOLE with Michael
It was amazing definitely going back
XPOLE with Michael
Fabulous teachers and a fun class!
XPOLE with Tiffani
Xpole class- poor organization and teaching. The students are left alone to do what they are up to. No guidance from instructors.
XPOLE with Manuel
Not friendly to beginners. Too many participants and not enough poles. Class was not structured well. Only a few seasoned participants were really dancing..
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How to prepare

ID is required for check-in. Group Fitness classes - arrive at least 15 mins early to claim your spot. 14 mins before class, Crunch will start releasing non-checked in spots to waitlisted members. Gym time - check in as early as 15 mins early, but not 10mins after their scheduled time. Bring spin shoes for cycling class. Users can also wear sneakers to spin as all bikes have cages. Bring a lock to store belongings. Instructors are subject to change. For the latest instructor info please check Crunch.com or call the club directly.

Amenities

Lockers, Mats, Showers, Towels

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