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CrossFit at CrossFit Sua Sponte

4.6(53)
Hope Valley Commons, 1125 NC-54, #602, Durham, NC, 27707
South Durham

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About this class

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

About this studio

CrossFit Sua Sponte logo
CrossFit Sua Sponte

CrossFit Sua Sponte is a school of ELITE FITNESS that was founded and is currently run by a former member of the 75th Ranger Regiment.

53 ratings for CrossFit

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4.6/5.0
based on 53 ratings

Most recent reviews

CrossFit
This is a great class. Don’t worry if you are a beginner they show you everything :-)
CrossFit
So sore omg. Coach C was very accommodating and modified all the moves for me.
CrossFit
Very informative. Learned a lot about the form of Olympic lifting
CrossFit
Cornelius is a great coach. Very patient and attentive to those who arent as familiar with crossfit.
CrossFit
The instructors here are SOOOOO friendly and helpful. And the workout kicked my butt! (In a good way) cant wait to get back here for more!
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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