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CrossFit at CrossFit Birkenhead

22 Mokoia Road, Auckland, 0626

Start taking classes at CrossFit Birkenhead and other studios!

How it works

About this class

CrossFit Birkenhead classes are programmed around 3 pillars---constant variation, functional movements, and high-intensity. Everyday will be different and challenging to keep your body guessing and improving. The 45-minute classes consist of a warm up, a strength or gymnastics session, and the main "Workout of the Day"(WOD). All classes are specifically designed to be scaled to any ability or limitation, if needed. CrossFit can be done by anyone regardless of ability or previous experience.

About this studio

CrossFit Birkenhead logo
CrossFit Birkenhead

Have you ever wondered about trying CrossFit?! Come see why what the hype is about. CrossFit is all about constant variation, functional movements, and high-intensity. Our friendly…read more

18 ratings for CrossFit

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based on 18 ratings

Most recent reviews

Coady was a great help for us during our first ever CrossFit class to coach us through. Good resistance based workout
Fantastic experience of cross fit. The instructors were super helpful and welcoming. Highly recommended.
Workout was really fun! ????
Hard work. Hamish was cool. We are coming again.
Monday, May 20
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There are no upcoming “CrossFit” classes on this day.

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How to prepare

Wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like! We have a cold-water cooler for refills. Please arrive 10 minutes early to fill out your form.

How to get there

CrossFit Birkenhead can be located at 22 Mokoia Road, Birkenhead, Auckland (behind the post office). Our parking lot is down the drive-way on the right-hand side. Please do not park in the gravel driveway.


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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!