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Crew Basics at Crew Club Athletics

4.6(30)
508 24 Ave SW, Calgary, AB, T2S 0K4
Mission

Start taking classes at Crew Club Athletics and other studios!

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About this class

The basics class is for first time rowers. Let Crew Club's knowledgeable team help you get started. Learn the terms, timing and proper body positioning.

About this studio

Crew Club Athletics logo
Crew Club Athletics

Crew Club Athletic is Calgary's premier indoor rowing and fitness facility located in Mission. work over 85% of the muscles in your body using Concept2 rowing machines in just… read more

Tuesday, February 19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
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    4
There are no classes Tuesday, February 19.
Saturday, February 23
40 min
Crew BasicsDave Amundrud
4.6
Cardio, Arms, Core, Abs, Rowing
Sunday, February 24
50 min
Crew BasicsJenelle Weidner
4.6
Cardio, Arms, Core, Abs, Rowing
Saturday, March 2
40 min
Crew BasicsDave Amundrud
4.6
Cardio, Arms, Core, Abs, Rowing
Sunday, March 3
50 min
Crew BasicsJenelle Weidner
4.6
Cardio, Arms, Core, Abs, Rowing

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How to prepare

If you have never rowed before we recommend starting with our Crew Basics class. This class is a great workout but goes at a slower pace to give you time to understand and practice the different techniques and elements of a rowing stroke. Crew Cross is our most intense class with lots of HIIT training. Crew is endurance based with the majority of the class on the rowing machine. Come with a water bottle, comfortable running shoes and workout attire.

How to get there

Crew Club Athletics is located at 508 24 Ave SW in Calgary, Alberta. On the second floor, free parking! Head through the alley between 23rd Ave and 24th Ave, go up to the second level parkade, this is where our front entrance is located.

Studio amenities

Lockers, mats, parking, showers, towels

30 ratings for Crew Basics

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 30 ratings

Most recent reviews

Crew Basics with Bruce
Super informative and was a lot fun!
Crew Basics with Bruce
Awesome class! Instructor was very knowledgeable and encouraging.
Crew Basics with Daly
Great introduction to rowing. Instructor was patient and encouraging.
Crew Basics with Daly
Everyone was extremely inviting and supportive. They teach you the basics and are very encouraging. Would definitely recommend if looking for a different but effective workout!
Crew Basics with Danika
Detailed instruction! Super friendly instructor! Great back workout!

Start taking classes at Crew Club Athletics and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!