Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace.
What to Bring: For C1, C1.5, C2 & C3 classes, bring a bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.
*While no heat is added during C1 classes, the practice room can reach temperatures up to 85 degrees due to earlier yoga classes.
No Added Humidity