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Pilates Springboard at Core Candy Chapel Street

4.8(746)
Level 1, 349 Chapel St, South Yarra, 3141
South Yarra

Start taking classes at Core Candy Chapel Street and other studios!

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About this class

The Springboard is a Pilates apparatus which was created by master trainer Ellie Herman in New York. We use arm springs and leg springs attached the wall to perform all of the traditional Pilates repertoire used in Mat, Cadillac and Reformer. The different spring tensions are used to strengthen and tone your body as well as improve your core stability, isolation and control. A lot of Pilates work is done lying down and the Springboard allows you to be up on your feet, perfecting your posture, balance and any asymmetry or weakness in the body. Because the springs are attached to the wall rather than a moving carriage (and so more unstable), you will immediately notice which side of your body is weaker.  We'll change that! SUITABLE FOR ALL LEVELS.

About this studio

Core Candy Chapel Street logo
Core Candy Chapel Street

Home of your ClassPass Melbourne Instructors of the Year for both 2017 and 2018, Core Candy is a chic, New York inspired boutique fitness studio located on Chapel Street, South…read more

500+ ratings for Pilates Springboard

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4.8/5.0
based on 746 ratings

Most recent reviews

Pilates Springboard with Anna
Really good workout, Anna knows her stuff
Pilates Springboard with Dallas
Great fun, Dallas was very attentive and engaging.
Pilates Springboard with Ashlee
Ashlee is an amazing instructor! So much direction and motivation. Studio is friendly as always :)
Pilates Springboard with Anna
Anna is amazing!! springboard class was well structured and paced, melding classical pilates with a great workout. cant wait to go back!
Pilates Springboard with Anna
Awesome teacher, fun class!
Pilates Springboard with Anna
Anna is the best!
Pilates Springboard with Anna
Loved this class. Challenging work out but safe. Instructor was clear & precise & knew what she was doing. Great vibe in the space. Loved it.
Pilates Springboard with Anna
Great class! This was a great class and workout, and Anna was challenging without losing the integrity of the method. Highly recommend this beautiful and welcoming studio.
Pilates Springboard with Ashlee
Loved it!
Pilates Springboard with Ashlee
Fantastic teacher. Really, really enjoyed the class. Clear instructions, great playlist. Felt energised afterward. Core Candy makes me want to quit ClassPass and sign up to them full time! What a lovely studio.
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How to prepare

Please bring your trainers for HIIT, CORE, Booty Werk and Slideboard Pilates! We can't wait to see you in the studio! Team Core Candy Chapel Street xx

How to get there

We are easy to find on the corner of Chapel Street and Commercial Road in South Yarra, right above Venus Nail Salon.

Amenities

Mats, Towels

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