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CoreFormer [SOUTH END] at CORE 704

4.9(264)
2902 North Davidson Street , Charlotte, NC, 28205
NoDa

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About this class

50 minute full body workout on our resistance based customized Pilates machine, The CoreFormer. Expect High Intensity, Low Impact movements that will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. Class will be broken down to equally target and strengthen your Abs, Arms, Obliques and Legs and will be accompanied by a five minute stretch at the end. We always cue to the most intense version of the movement and then modify accordingly to fit all levels.

About this studio

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CORE 704

CORE 704 incorporates the most innovative approach to full body conditioning. This workout is performed on an exclusive customized an enhanced pilates reformer and every move on…read more

264 ratings for CoreFormer [SOUTH END]

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4.9/5.0
based on 264 ratings

Most recent reviews

CoreFormer [SOUTH END] with Katie
Katie was awesome!
CoreFormer [SOUTH END] with Nayfe
Worked out on the machine with no springs and tbh... need the resistance.
CoreFormer [SOUTH END] with Taylor
Taylor is great. Music was awesome and the workout was even better.
CoreFormer [SOUTH END] with Taylor
Each class I attend is better than the next! Thank you, Taylor, for kicking my butt yet again!
CoreFormer [SOUTH END] with Taylor
Loved the class! So hard! Taylor has a great personality and kept things fun, even though I was dying!
CoreFormer [SOUTH END] with Taylor
AMAZING! I just moved here from Chicago a few days ago and Taylor was so warm, welcoming and just fantastic. I am so glad I came to class! xoxo
CoreFormer [SOUTH END] with Taylor
Loved the class. Taylor was thorough in her instruction and made it very easy to understand and hit all the transitions. Great workout!
CoreFormer [SOUTH END] with Taylor
Awesome class! Taylor is so helpful and encouraging.
CoreFormer [SOUTH END] with Jenny
Loved this class! Jenny was awesome- great energy and extremely helpful for a first timer like myself! Already looking forward to my next class! :)
CoreFormer [SOUTH END] with Katie
Challenging and fun!! Great oblique and leg work
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How to prepare

PLEASE MAKE NOTE OF THE STUDIO LOCATION ADDRESSES FOR NODA AND SOUTH END. NODA: 2902 North Davidson Street SOUTH END: 2729 South Blvd, Suite B •NEW CLIENTS: If this is your very first class with us it is MANDATORY to arrive 15mins early for your machine safety demo. Coach can turn you away if not early. •Sticky Socks are required. You can bring your own or they are for sale in the studio for $10.

How to get there

CORE 704 in NODA is located at 2902 North Davidson Street, Charlotte, NC 28205 * at the corner of 32nd Street and North Davidson, directly across from Heist Brewery in the old mill home. CORE704 in SOUTH END is located at 2729 South Blvd, Ste B, Charlotte, NC 28209 *located in the Sedgefield Shopping Cent

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