ClassPass
About this class
Expect a 50 minutes on the CoreFormer of INTENSE total-body, cardio-strength infused workout that incorporates slow controlled movements, fast transitions, effective intensity and efficient exercises designed specifically to tone and sculpt your muscles, shred excess fat, burn calories, strengthen your core, improve balance and challenge your mind and body. It will be one of the HARDEST workouts of your life but the most EFFECTIVE. Advancements and Modifications are given to fit everyone's fitness levels. PLEASE NOTE: The studio location addresses are different for SOUTH END and NODA. NODA: 2902 North Davidson Street SOUTH END: 2729 South Blvd, Suite B
Most recent reviews
CoreFormer [NODA] with Taylor
CoreFormer [NODA] with Edwin
CoreFormer [NODA] with Nayfe
CoreFormer [NODA] with Taylor
CoreFormer [NODA] with Ginny
CoreFormer [NODA] with Ginny
CoreFormer [NODA] with Julia
CoreFormer [NODA] with Ginny
CoreFormer [NODA] with Jenny
CoreFormer [NODA] with Ginny
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How to prepare
PLEASE MAKE NOTE OF THE STUDIO LOCATION ADDRESSES FOR NODA AND SOUTH END. NODA: 2902 North Davidson Street SOUTH END: 2729 South Blvd, Suite B •NEW CLIENTS: If this is your very first class with us it is MANDATORY to arrive 15mins early for your machine safety demo. Coach can turn you away if not early. •Sticky Socks are required. You can bring your own or they are for sale in the studio for $10.
How to get there
CORE 704 in NODA is located at 2902 North Davidson Street, Charlotte, NC 28205 * at the corner of 32nd Street and North Davidson, directly across from Heist Brewery in the old mill home. CORE704 in SOUTH END is located at 2729 South Blvd, Ste B, Charlotte, NC 28209 *located in the Sedgefield Shopping Cent
Amenities
Lockers, Parking
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