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Motion Fit at Contours Express

210 Bedok Central, #02-703, Singapore, 460210

Start taking classes at Contours Express and other studios!

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About this class

A fitness program that fuses aerobic exercise, resistance training and mobility workouts with resistance bands specifically tailored to women. Tone your physique the way you want while building strength, mobility, energy and balance all at once!

About this studio

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Contours Express

Contours Express is an international fitness gym franchise that is designed exclusively for women. They understand that women have specific needs, and their mission is to offer…read more

6 ratings for Motion Fit

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based on 6 ratings

Most recent reviews

Motion Fit
Short class but intensive. Instructions were clear and easy to follow. Much better than their overcrowded morning Zumba class. Recommend this class to everyone even for beginners!
Motion Fit
Fun and Motivating
Motion Fit
Pretty short workout but managed to feel the burn.
Thursday, May 23
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There are no upcoming “Motion Fit” classes on this day.

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How to prepare

Please wear comfortable active wear and well supported athletic shoes. If you are attending for the first time, please arrive 15 minutes (for Circuit Training/Gym Time) or 5 minutes (classes) before your reservation slot so our fitness trainer can conduct a fitness analysis for you before the workout. For Circuit Training/Gym Time, Trainer will then customize the workout according to your fitness level and personal goals. Circuit Training/Gym Time is a structured guided workout session.

How to get there

Contours Express Bedok is located at 210 New Upper Changi Road, #02-703. (From Bedok MRT Station, head towards Bedok Point. Before reaching Bedok Point, take the staircase between DBS Bank and Standard Chartered Bank(


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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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