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Lock-down Wednesday at ConBody

121 Ludlow Street, 2nd Floor, New York, NY, 10002

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About this class

Straight out of the Lower East Side, we put your lower-body on lockdown! Join Lock-down Wednesdays for the toughest lower body workout. Group Fitness Classes.

About this studio

ConBody logo

Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp that hires formerly incarcerated individuals to teach fitness classes. The story behind the workout…read more

500+ ratings for Lock-down Wednesday

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based on 1,339 ratings

Most recent reviews

Lock-down Wednesday with Lature
One of the best classes I’ve taken ✨
Lock-down Wednesday with Tommy
Tommy is fun and he likes to put your core to work! Will come back.
Lock-down Wednesday with Lature
Loved the class! Great instructor :)
Lock-down Wednesday with Lature
Such a hard class but loved it! I don’t think I’ve ever done that many squats in one hour.
Lock-down Wednesday with Lature
My favorite teacher.
Lock-down Wednesday with Lature
Such an intense class but so great
Lock-down Wednesday with Coss
Coss is a beast
Lock-down Wednesday with Lature
Class was a great push and something you do not find in other gyms in nyc!! Do the time!!!
Lock-down Wednesday with Lature
Lature has such great energy, really motivates you. Haven’t been back to this studio in awhile and happy to be back. Love everything about it, especially their message.
Lock-down Wednesday with Lature
Hot instructor
Sunday, May 26
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There are no upcoming “Lock-down Wednesday” classes on this day.

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How to prepare

Bringing water is recommended but not required! Follow us on instagram! @conbody

How to get there

Our address is 121 Ludlow Street, 2nd Floor, New York, NY 10002


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