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Meditation + Mindful Movement at CoMotion Fitness

126 E Mineral St, Milwaukee, WI, 53204
Downtown

Start taking classes at CoMotion Fitness and other studios!

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About this class

In this workshop, you will be introduced to a variety of mediations and mindful movement based practices ranging from stillness to explorative movement and breathing exercises. We will start with the foundational tools used for cultivating mindfulness and apply these tools to improve our health in mind, body, and heart. $20 Member | $30 Nonmember

About this studio

CoMotion Fitness logo
CoMotion Fitness

CoMotion Fitness is Wisconsin's first MovNat licensed gym which integrates bodyweight exercise with elements of gymnastics and resistance training to improve strength while also…read more

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There are no upcoming “Meditation + Mindful Movement” classes on this day.

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

CoMotion Fitness is located at 126 E. Mineral Street Milwaukee, WI 53204

Start taking classes at CoMotion Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!