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Kettlebells + Calisthenics Workshop at CoMotion Fitness

126 E Mineral St, Milwaukee, WI, 53204
Downtown

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About this class

In this workshop, Coach Axel will teach the basics of kettlebells and calisthenics.In the kettlebell training portion, he'll help participants learn the proper way to hold a kettlebell and how to use it in different exercises, as well as the variety of movements that you can do with it.For the calisthenics portion, these skills all focus on body weight training, starting on the ground and then working our way towards other equipment once ready from the bars, parallettes, and more. Progressions will be taught for those ready.Expect to learn a lot during this workshop and also get a lot of movement in, no need to have any experience! All levels welcome!$20 Members | $30 Nonmembers*Early bird pricing until February 10*

About this studio

CoMotion Fitness logo
CoMotion Fitness

CoMotion Fitness is Wisconsin's first MovNat licensed gym which integrates bodyweight exercise with elements of gymnastics and resistance training to improve strength while also…read more

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There are no upcoming “Kettlebells + Calisthenics Workshop” classes on this day.

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

CoMotion Fitness is located at 126 E. Mineral Street Milwaukee, WI 53204

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!