Mindful Movements at Clayfield Yoga Studio
About this class
Is an education based practice where you will learn more about your own body and how to better move it! The classes are part anatomy and functionality, energy movement, breath work and meditation. Expect to be physically challenged in a safe environment as you learn to unravel your own particular movement habits and create harmony. Suitable for students new to Yoga, mature aged, or those after a slower paced class. You don’t have to be a beginner to benefit from the slower gentle movements.
About this studio
Clayfield Yoga Studio caters for those wishing to start their yoga journey to experienced students wanting to keep up their practise.
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How to prepare
Please wear comfortable clothes to move in and water. The studio has yoga equipment for students to use. For hygiene purposes it is recommended for you to obtain your own yoga equipment (yoga mat etc.). If you do not have a mat, the studio has yoga equipment available for sale.
How to get there
Clayfield Yoga is located at the top level of the Clayfield School of Arts building, on the corner of Vine Street and Wagner Road.
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