EmPower at Chronos Body Health & Wellness
About this class
EmPower combines Boxing, TRX and HIIT. Three challenging yet effective full body workouts mashed up into one EmPowering Class. This drives to produce maximum health and fitness benefits. Avoid boredom, plateaus and burnout in this high-energy, results-oriented ultimate fitness challenge.
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How to prepare
Wear comfortable clothing and athletic shoes. Please arrive 15 minutes prior to your first class with us to sign a waiver and learn more about our facility.
How to get there
Chronos Body Health & Wellness is located at 3200 N. Arnoult Rd, Metairie, LA 70002. Just down the street from Drago's.
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