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Intro to Functional Movement at CenterPointe

(2)
1802 Adams Mill Rd NW, Washington, DC, 20009
Adams Morgan

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About this class

This will be your first introduction to functional movement at CenterPointe. Simply sign up and show up and we'll get to work on moving better, faster and more powerfully. Sound fun? It is.

About this studio

CenterPointe logo
CenterPointe

Get trained in strength, mobility, power and endurance by incorporating kettlebells and yoga, or learning and mastering the proper biomechanics of the functional lifts.

Friday, February 22
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There are no upcoming “Intro to Functional Movement” classes on this day.

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How to prepare

All athletes should arrive in athletic attire.

Studio amenities

Mats, towels

2 ratings for Intro to Functional Movement

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based on 2 ratings

Most recent reviews

Intro to Functional Movement
Awesome! Great introductory workout, wonderful instructor.
Intro to Functional Movement
Mae is a great leader and taught me a lot today.

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