ClassPass
About this class
This class will take you through a rigorous flow connecting movement with breath. A carefully curated music playlist will provide for a heart pumping, fun and inspirational class. Moving through our sequences at a faster pace, may allow you to burn more calories, strengthen your heart and lung capacity and allow you to discover your highest self. We use the latest in infrared heating systems to heat the room and warm your muscles from the inside out. We set the temperature to 90 degrees.
About this studio
Casa Vinyasa
Classes at Casa Vinyasa are geared for the seasoned yogi, athletes, beginners, weekend warriors, and the yoga-curious! They offer Power Vinyasa, Restorative Flow, Foundational…read more
Most recent reviews
Power Vinyasa Vibes with Ali
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Power Vinyasa Vibes with Lizzy
Power Vinyasa Vibes with Lizzy
Power Vinyasa Vibes with Lizzy
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Power Vinyasa Vibes with Virginia
Power Vinyasa Vibes with Lizzy
Power Vinyasa Vibes with Lizzy
Power Vinyasa Vibes with Lizzy
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How to prepare
Wear comfortable clothing you can freely move in and bring a yoga mat, towel and water. Casa Vinyasa has yoga mats, towels and water available for rent and purchase.
How to get there
Casa Vinyasa is located in a four story grey stand alone building behind "My Ceviche" on 74th Street and 59th ave. Park complimentary in either of the two lots that specify "For building 5901 parking only". Our suite number is 414, on the 4th floor. If the main door is locked, use the directory on the west side of the building to be buzzed in.
Amenities
Mats, Parking, Towels
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