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Total Body at Bunda

4.9(1,519)
8231 W 3rd St, Los Angeles, CA, 90048
West Hollywood

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About this class

1/2 stairs, 1/2 total body resistance training. Expect upper body, abs and Bunda work here.

About this studio

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Bunda

1/2 Stairmaster, 1/2 targeted resistance training. Bünda is designed to bring you, your best body ever. They are all about efficiency and effectiveness. This is why they have…read more

500+ ratings for Total Body

5 stars
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4.9/5.0
based on 1,519 ratings

Most recent reviews

Total Body with Sonia
Great class but studio was severely hot. Wouldn’t stop me from going back though!
Total Body with Jolanta
Better for women then men. Machines and space was a little small for a tall guy like me
Total Body with Jolanta
That mic is really loud and sometimes I can’t hear anything she’s saying bc it sounds like she’s yelling in my ear. Class was good. A bit rushed though.
Response from the studio:
Thank you for your feedback! If you are new to Bunda classes its definitely a learning curve to figure out the pace of certain exercises. Please feel free to email us with any questions. We are looking forward to see you back :)
Total Body with Katie
Katie explained the exercises well and the class was challenging, but doable. I felt like I got a great workout but didn’t feel like I was dying. Really like this place.
Response from the studio:
All the instructors focusing one the from here at Bunda. We will guide you well through all the exercises making sure you have proper from. training smarter than harder is so much more beneficial for the body than bootcamp style workout. Performing exercises with control will change your body. Thank you so much for 5 stars! See you very soon :)
Total Body with Katie
Already sore! I think I like the full body better than the separate classes. Katie pushes you!
Response from the studio:
Thank you for 5 stars. We love working the lower body at Bunda. If you train your lower body frequently, you will change everywhere. It's Scientifically proven that working our the lower body burns the most calories. We glad you loved our total body! See you very soon :)
Total Body with Evan
Loved it!
Response from the studio:
Thank you so much for reviewing your class. I'm glad you loved you class. Bunda workout programs are backed by science and we recommend to take 4 classes a week to start seeing results in as little as 2 weeks :) Looking forward to see you again!
Total Body with Evan
Evan was amazing! Love this workout
Response from the studio:
Thank you! We are recommending to take Bunda classes at least 4 times a week to see best results. Our program is backed by since and we are really promoting consistency and focusing on the form. We are so happy you liked the class :) See you soon!
Total Body with Evan
perfect way to start the day! Evan is very attentive to beginners (me) and doesn’t make you feel guilty for being out of shape (also me) — can’t wait to go back!
Response from the studio:
Thank you for reviewing your class! I'm glad you enjoyed your class and had a great experience in our studio. Bunda classes are great for beginners and those who are more advanced as well. Our instructors are very knowledgeable and will guide you very well through all the exercises focusing on form. We recommend to take 4 classes a week to start seeing results in as little as 2 weeks. Thank you for coming to Bunda and bringing positive vibes! See you very soon :)
Total Body with Jolanta
Jolanta was amazing! Such a fun class.
Response from the studio:
Thank you for reviewing your class! So happy that you liked the class with Jolanta and had a great experience in our studio. Try our Butt/Legs class its a great program back by science. Leg workouts are more metabolic than any other kind. Great class to stabilize the lower back and knee joins. Please email us if you have any questions :) Would love to see you back soon!
Total Body with Sonia
Great and unique class but ran over time so I had to leave
Response from the studio:
Thank you for reviewing your class! So glad you liked it. Our workout programs are back by science and with consistency you will start noticing great results :) Please email us this review we would love to see you back!
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How to prepare

Please wear workout clothing. Sneakers required

How to get there

Bünda is located at 8231 W. Third St, Suite C, Los Angeles, CA, 90048. Free parking is located upstairs (entrance is on harper). Validation is for 75 minutes.

Amenities

Parking, Towels

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