Total TRX at Brew Fitness
About this class
Born in the Navy SEALs, bodyweight exercises using the TRX Suspension Trainer, develop strength, balance, flexibility and core stability simultaneously. Leverage gravity and your body weight to complete hundreds of different exercises for an awesome total body workout.
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How to prepare
First time ClassPass Guests MUST arrive 10 minutes early to get set up. Outside shoes are NOT allowed in the workout area. Please bring a CLEAN and DRY (winter especially) pair of shoes to change into before heading onto the workout floor. Showers, towels/hair dryer/hair products provided in our locker rooms courtesy of DiCarlo Salon & Barbershop. Brew Fitness provides all necessary equipment for classes so just show up and be ready for a GREAT workout!
How to get there
Brew Fitness is located inside of the Brix Apartment Lofts so you will enter thorough the main doors to the building and their entrance is right inside. Free street parking is available so please plan an extra couple minutes to park. Nearby landmarks include the Iron Horse Hotel (one building West) and the Coakley Water Tower (across the street).
Lockers, Mats, Showers, Towels
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