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SCULPT Full Body at BODYROK

4.9(257)
5 Petaluma Blvd South, Suite E, Petaluma, CA, 94952

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About this class

This signature class is an innovative blend of pilates, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely.  This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

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BODYROK

Pilates inspired, 40-min, full body, strength training group classes on the custom BODYROK reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump…read more

257 ratings for SCULPT Full Body

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4.9/5.0
based on 257 ratings

Most recent reviews

SCULPT Full Body with Julia
So happy I found this spot! It’s not easy to find good places when you travel a lot. This will be my go to when I come to Santa Rosa. Julia was a great teacher! Thank you!!!
SCULPT Full Body with Kellie
Kellie gives a great full body workout
SCULPT Full Body with Ashley
So great!
SCULPT Full Body with Jen
Great workout. Never having used this machine before I could have used a little more direction. Will go back again.
SCULPT Full Body with Jen
Yikes ????
SCULPT Full Body with Ashley
Love this place!
SCULPT Full Body with Kellie
Kellie was awesome! Thanks for kicking my booty♥️
SCULPT Full Body with Ashley
Seriously the best workout I’ve never had. So incredibly hard. I’m always sore in the right ways. I’m a retired gymnast and have so many injuries so it’s nice to find a workout that doesn’t hurt any of my injuries!
SCULPT Full Body with Ashley
Very tough class but such a great workout. Walking will be difficult tomorrow.
SCULPT Full Body with Ashley
Ashley was very helpful-I am somewhat of a beginner and just figuring Pilates out and she was very helpful w/o embarrassing me!
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How to prepare

They recommend wearing fitted workout clothing, so instructors can see your form and alignment. Loose clothing can also get caught up in the reformer, as well as dangling jewelry, so they do not recommend wearing any to class. For Sculpt classes they recommend wearing grip socks or going barefoot. They sell grip socks at the studio.

How to get there

Bodyrok - Petaluma is located at 5 Petaluma Blvd S., Suite E, Petaluma, CA 94952. There is a free parking lot out front of the building.

Amenities

Parking

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