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HIIT at BodyFit Jakarta

4.9(50)
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta, 12730

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About this class

High Intensity Interval Training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit athletes of all levels. Each short, intense workout provides improved athletic capacity.

About this studio

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BodyFit Jakarta

Unlike traditional gyms, they cater all aspects of functional training without the use of traditional gym equipments. Their classes are a mixture of internal cardiovascular and…read more

50 ratings for HIIT

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4.9/5.0
based on 50 ratings

Most recent reviews

HIIT
Tough but rewarding
Wednesday, June 19
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How to prepare

Please wear comfortable, athletic clothing and well supported shoes. 

How to get there

BodyFit Jakarta is located at Jl. Kemang Raya No. 70 RT.8/RW.2, Bangka, Mampang Prpt. Jakarta.

Start taking classes at BodyFit Jakarta and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!