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Candlelight Head to Toe Rolling (Unheated) at Body Temp

4.8324
2416 Chestnut St, San Francisco, CA, 94123
Marina

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About this class

[This class is NOT heated] LOCATION: 2416 CHESTNUT STREET (street level -- NOT the hot studio above Missing Sock) Head to Toe Rolling is designed to awaken your body’s resilience to erase pain, relieve stress, and improve performance. Join us as we use the transformative Roll Model® Method and its specialized Yoga Tune Up™ Therapy Massage Balls to help relieve chronic pain, discover pain blind spots and work through any ‘emotional trauma’ caused by previous injury. This class will focus on posture and help retrain your mind and body to work through all types of ailments. Movement is medicine, and at the correct dose, it will improve your quality of life. Whether you’re a top athlete who wants to improve your performance or a new mama with sore shoulders, the treatment is the same. Your tissues need comprehensive, integrated s

About this studio

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Body Temp

Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living… read more

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There are no upcoming “Candlelight Head to Toe Rolling (Unheated)” classes on this day.

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How to prepare

Students should wear something light. You're going to sweat! Also remember to bring a mat and towel. If you don't have a mat or towel, you can rent them for $3 each at the studio. Please leave your valuables at home or in a secure place. We have locks available for rent. Body Temp Yoga is not responsible for lost or stolen items. Given the popularity of weekend Sculpt classes, there's going to be a lot of love in the room--meaning a lot of sharing the space. The Hot Sculpt classes are very crowded.

How to get there

You must arrive at least 10 minutes prior to class time or you forfeit your spot and your reservation will be noted as a missed class. Please remember. There are 2 studios -- one is heated and one is unheated. The location of your class is in the Class Description. If you go to a class and something seems off then you're probably at the wrong studio. Note: The Renew studio is currently undergoing a seismic retrofit. The Body Temp Hot Yoga studio is located on the second floor above The Missing Sock Laundry.

Studio amenities

Mats, towels

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324 ratings for Candlelight Head to Toe Rolling (Unheated)

5 stars
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4.8/5.0
based on 324 ratings

Most recent reviews

Candlelight Head to Toe Rolling (Unheated) with Chadd
This is probably the best class Ive taken on ClassPass so far. Chadd is funny and helpful. If you work out regularly and love deep tissue massages, this is the treat you need.
Candlelight Head to Toe Rolling (Unheated) with Chadd
Love this class!
Candlelight Head to Toe Rolling (Unheated) with Chadd
gets all the hard knots out. slept like a baby. chadd is very knowledgable.
Candlelight Head to Toe Rolling (Unheated) with Chadd
Love this class. Appreciate that Chadd takes requests
Candlelight Head to Toe Rolling (Unheated) with Chadd
Chad's class is relaxing and intense and informational at the same time. Feels good.
Candlelight Head to Toe Rolling (Unheated) with Chadd
A bit of an odd space, very bare bones. But if you want some basic rolling of your muscles then this class might be worth a try
Candlelight Head to Toe Rolling (Unheated) with Chadd
Six stars! Knowledgeable instructor. Treat yoself!
Candlelight Head to Toe Rolling (Unheated) with Chadd
This class feels like a fantastic massage!
Candlelight Head to Toe Rolling (Unheated) with Chadd
Some of the moves are painful (in a good way), but Chadd is great. You will feel amazing after class.
Candlelight Head to Toe Rolling (Unheated) with Chadd
Great class for a good stretch!

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