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Step Box at Body Concept by Julia

5.0(6)
12816 SW 122nd Ave, Miami, FL, 33186
Kendall

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About this class

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. This excellent workout is finished by boxing class.

About this studio

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Body Concept by Julia

Body Concept by Julia is a boutique gym offering classes in Spin, XCO Shape, XCO Sculpting, Fitcombat, and more.

6 ratings for Step Box

5 stars
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5.0/5.0
based on 6 ratings

Most recent reviews

Step Box
Loved this class! Very energetic and upbeat. Everyone was so friendly and willing to help. Felt like a family. The owners are very welcoming and motivating. Will come again!
Sunday, May 19
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There are no upcoming “Step Box” classes on this day.

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How to prepare

Wear comfortable clothing and athletic shoes.

How to get there

Body Concept by Julia is located at 12816 SW 122nd Ave Miami, FL

Amenities

Lockers, Mats, Parking

Start taking classes at Body Concept by Julia and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!