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Cardio Boxing at Body and Soul Boxing

5.0(610)
3870 Shipping Ave, Miami, FL, 33146
Coral Gables

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About this studio

Body and Soul Boxing logo
Body and Soul Boxing

The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most…read more

500+ ratings for Cardio Boxing

5 stars
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5.0/5.0
based on 610 ratings

Most recent reviews

Cardio Boxing with Courtney
My ultimate favorite challenge!
Cardio Boxing with Courtney
Amazing!
Cardio Boxing with Courtney
Complete workout! Loved it!
Cardio Boxing with Courtney
Amazing!!!!
Cardio Boxing with Glenn
Glens the best
Cardio Boxing with Manny
Never again! Left in the middle of class. Gym is disorganized. Not enough room for a class. Couldn’t hear the trainer. So, it was hard to follow along. Some of the weight and core exercises were good. Part of it was running laps in the street. Quite frankly, if I am going to run laps for cardio at a class in a gym, I would rather workout at home. I go to a class for the group vibe and to do exercises that are challenging. Well there is definitely no group vibe here. When running laps, I felt as if I was in the way of the fast runners and would have to move out of the way. On top of all that, I felt insignificant and was humiliated by Manny in front of other gym members, who laughed, when I brought up my concern for not being able to follow along as someone who is brand new to this gym. Manny has forgotten who the customer is. I will give credit to the guy at the front desk. He was very kind and genuinely apologetic. Check it out if you choose, but I wish I had been warned.
Cardio Boxing with Courtney
Awesome class! Great workout and music
Cardio Boxing with Courtney
Fun & challenging. I didn’t have much idea of what I was doing but the instructor made it easy to follow. The staff is also very friendly!
Cardio Boxing with Courtney
intense!! I'm really out of of shape but this course kicked my butt. I'm hoping to build up strength and come back for more!
Cardio Boxing with Manny
It was a good class. The instructor was kind and helpful. The person in the front desk was not that kind, especially if this is your first time. I would have appreciate in the explanation of the class that some of the equipment is not included and I had to buy it.
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How to prepare

Body and Soul Gym has gloves and wraps for boxing classes available for purchase.

Amenities

Lockers, Parking, Showers

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