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Gentle Hatha at Bodhi J Wellness Spa Retreat

4.8(85)
317/319 Pier St, Perth, WA, 6000
CBD

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About this class

Experience a slow paced, gentle and potent yoga practice. Incorporating the use of props and accompanied by demonstrations, clear instructions and individual attention. All movements and postures are aimed at healing and nourishing the body. You will have the opportunity to cultivate a meaningful connection between breath and body, experience a lengthening of your muscles, lubricate joints creating a greater range of motion and increase your body strength without force or strain. Benefits include resetting your nervous system, creating space and lightness in the body, reduce aging process, supports injuries and health conditions with kindness. We also invoke our natural relaxation response to bring our bodies into a state of peace, calm and healing. Perfect for those wanting a gentle yoga practice, elderly and those with injuries.

About this studio

Bodhi J Wellness Spa Retreat logo
Bodhi J Wellness Spa Retreat

Bodhi J Wellness Spa Retreat offers yoga classes! Move and strengthen your body at their serene studio.

Monday, April 22
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There are no upcoming “Gentle Hatha” classes on this day.

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How to prepare

Bring a bottle of water and a towel if you’d like. Mats and props provided.

How to get there

We are located directly opposite the NIB Stadium, closer to the Highgate suburb rather than the CBD.

Studio amenities

Lockers, Mats, Parking, Showers

85 ratings for Gentle Hatha

5 stars
4 stars
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4.8/5.0
based on 85 ratings

Most recent reviews

Gentle Hatha with Jess
Love Jess’s classes - so thoughtful and different every time.
Gentle Hatha with Devika
Great class, very thorough in teaching the correct movement and position, Namaste!
Gentle Hatha with Devika
Such a nice class
Gentle Hatha with Stephanie
small class. relaxing. instructor helps with positions.
Gentle Hatha with Stephanie
I left the class feeling refreshed. Stephanie was great!
Gentle Hatha with Devika
This was a great class and I felt challenged enough while still at a good, comfortable level. The teacher was very nice and helpful.

Start taking classes at Bodhi J Wellness Spa Retreat and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!