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Postnatal with baby at Blissful Yoga

5.0(6)
1940 NE 123rd St, North Miami, FL, 33181
North Miami

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About this class

Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing and get back in touch with your vital energy, your core strength and inner balance. In these postnatal yoga classes, You will be guided through exercises to gently work on the perineum and strengthen your deep abdominal muscles. You will also work though some postnatal yoga with baby that are fun and good for you.

About this studio

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Blissful Yoga

An asana practice can have a positive impact on your life because it constantly asks you to become more sensitive, conscious, and aware of your body, mind, feelings and emotions… read more

Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
60 min
Postnatal with babyPaola Villegas
5.0
Flexibility, Balance, Arms, Yoga
Friday, March 1
60 min
Postnatal with babyPaola Villegas
5.0
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

Blissful Yoga is located at 1940 NE 123rd Street in North Miami, Florida.

Studio amenities

Mats, parking, towels

6 ratings for Postnatal with baby

5 stars
4 stars
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2 stars
1 star
5.0/5.0
based on 6 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!