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Level 1 at BKS Iyengar Yoga Studio of Dallas

5.0(64)
5539 Dyer St, Dallas, TX, 75206
Park Cities

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About this class

Level 1 is an ongoing class for students with a basic understanding of the “asanas”(postures). Most students coming into this class have completed at least 8 weeks of the Introductory Class. Level 1 classes introduce the next level of asanas, such as back bends, forward bends and inversions. All systems of the body are affected: muscular, skeletal, circulatory, respiratory, digestive, reproductive, endocrine, lymphatic, and nervous system. In this class you will build the strength, stamina, flexibility and concentration required to safely advance to Level 2.

About this studio

BKS Iyengar Yoga Studio of Dallas logo
BKS Iyengar Yoga Studio of Dallas

This studio teaches pure Iyengar Yoga, a carefully structured system designed to increase flexibility, strength and sensitivity in mind, body and spirit.

Friday, April 26
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    30
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    1
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    9
There are no upcoming “Level 1” classes on this day.

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How to prepare

Please bring comfortable clothes, water and a yoga mat. They are also available for rent.

Studio amenities

Parking

64 ratings for Level 1

5 stars
4 stars
3 stars
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1 star
5.0/5.0
based on 64 ratings

Most recent reviews

Level 1 with Randy
Awesomeness.
Level 1 with Randy
This is what I’ve been missing in my yoga practice. Now I feel like all the yoga I’ve done was kind of “fast food” yoga. Here I got a taste of “gourmet” yoga. My heart rate went up doing simple poses because Randy teaches how to do the “simple poses” correctly. I finally feel like I know what to work toward.
Level 1 with Randy
Randy is bloody brilliant. Most classes out there seem to be about going as complicated as quickly as possible, but Randy actually cares about technique and gives attention to everyone in class and takes time to learn your name. He also has a quirky dry humor that keeps everyone in a good mood.
Response from the studio:
thanks so much for the very nice review!! see ya in class soon
Level 1 with Randy
class was challenging and inspiring
Level 1 with Randy
Best hands-on instruction
Level 1 with Randy
Randy, David, and Tatyana are great instructors!
Level 1 with Randy
Absolutely love this studio. Excellent guidance from Randy.
Level 1 with Randy
A great place to grow your yoga practice.
Level 1 with Randy
Tough love. It's technical yoga, not gym rat hot yoga.
Response from the studio:
thanks for the review - wow 5 stars that is great!

Start taking classes at BKS Iyengar Yoga Studio of Dallas and other studios!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!