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YIN YOGA at Bikram Yoga Ascot Vale

4.5(13)
1/386 Mt Alexander Rd, Ascot Vale, VIC, 3032
Ascot Vale

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About this class

Yin Yoga is a slow paced style of yoga where postures are typically held (primarily on the floor) for an extended period of time to stretch deep into the tight connective tissue and fascia. This class is perfect for those with injuries or tight muscles, especially hamstrings and hips. This class is not heated.

About this studio

Bikram Yoga Ascot Vale logo
Bikram Yoga Ascot Vale

Bikram Hot Yoga Ascot Vale proudly offers one of the biggest and best hot yoga and Pilates studios in Melbourne. Their modern, bright and luxe facilities cater to everybody. They… read more

Sunday, March 24
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    27
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    28
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    29
  • Sat
    30
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    1
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Today, March 24
60 min
YIN YOGADee L
4.5
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
YIN YOGASharon M
4.5
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
YIN YOGADee L
4.5
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
YIN YOGASharon M
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

It is recommend that you bring a yoga mat, large bath towel and large water bottle to class. All of these are also available for hire or purchase at the studio.

How to get there

Bikram Hot Yoga Ascot Vale is located between ‘Tram Stop #28 – Middle Street’ and ‘Tram stop 27 – Essendon Tram Depot’. There is no on-site parking. Parking is available on the street outside their building on Mt. Alexander Road or over the road down the side streets. Please take note of the street signs, especially for Clearway times. Their nearest crossroads are Baroda / Middle St. between Tram stop 27 & 28.

Studio amenities

Lockers, Showers

13 ratings for YIN YOGA

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 13 ratings

Most recent reviews

YIN YOGA with Sharon
The instructor was lovely and helpful but, despite good background, I found the poses difficult to get feeling right.

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