BIKRAM HOT YOGA 90m at Bikram Yoga Ascot Vale
About this class
Bikram Yoga, the original hot yoga, is a unique series of 26 hatha yoga postures and 2 breathing exercises specifically designed to work every muscle, tendon, ligament and joint of the entire body. Every class is beginner friendly and 90 minutes. Please bring a yoga mat, large bath towel and water to class. These are also available for purchase or hire at the studio. 40C
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How to prepare
It is recommend that you bring a yoga mat, large bath towel and large water bottle to class. All of these are also available for hire or purchase at the studio.
How to get there
Bikram Hot Yoga Ascot Vale is located between ‘Tram Stop #28 – Middle Street’ and ‘Tram stop 27 – Essendon Tram Depot’. There is no on-site parking. Parking is available on the street outside their building on Mt. Alexander Road or over the road down the side streets. Please take note of the street signs, especially for Clearway times. Their nearest crossroads are Baroda / Middle St. between Tram stop 27 & 28.
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