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Interval Flow (HIIT x Yoga) at Beyond Yoga

Rockwell Center, 38 Rockwell Drive, Makati, 1210

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About this class

Interval Flow, Beyond's new signature class that combines high intensity interval training with breath-centric movements from yoga. With a keen focus on breath, flow and alignment, this class will push you to your limits, building strength, endurance and flexibility. Reap all the functional benefits of a HIIT workout, create strength and length, and improve your form, all in a 60-minute session.

About this studio

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Beyond Yoga

Founded in 2011, Beyond values the importance of unlocking your fullest potential. They believe that yoga is a transformational practice and that everyone should be able to reap…read more

69 ratings for Interval Flow (HIIT x Yoga)

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based on 69 ratings

Most recent reviews

Interval Flow (HIIT x Yoga) with Ivy
Everyone was accommodating. Thank you
Interval Flow (HIIT x Yoga) with Ivy
Love this class! Sweating even with the simple poses.
Thursday, June 20
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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. 

How to get there

Beyond Yoga Rockwell is located at 38 Rockwell Drive, Rockwell Center in Makati

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