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Reformer/Jump - All Levels at Beyond Pilates

4.9(62)
6195 Lake Murray Blvd, Suite E & F, La Mesa, CA, 91942
La Mesa
Pilates

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About this class

The jump board is a relatively new addition to Pilates.  Unlike classical Pilates, the jump board induces cardio into the workout regime. This increased heart rate flushes toxins out of the body while oxygenating the blood.  The jump board is great for individuals suffering from osteoporosis, arthritis of the ankles and knees, or any other joint issues.  Use of the jump board avoids putting pressure on the joints while at the same time correcting body alignment.  And just as important, there is extra emphasis placed on the core, which is traditional to Pilates.  Use of the jump board challenges the stability of the body, thereby helping to build a strong mind-body connection.  This class is not recommended for first-timers.

About this studio

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Beyond Pilates

At Beyond Pilates, their mission is to bring each student on a transformational physical and personal journey.

Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
50 min
Reformer/Jump - All LevelsKristy Bauer
4.9
Flexibility, Balance, Core, Abs, Pilates
Join
Tomorrow, February 23
50 min
Reformer/Jump - All LevelsKristy Bauer
4.9
Flexibility, Balance, Core, Abs, Pilates
Join

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62 ratings for Reformer/Jump - All Levels

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4.9/5.0
based on 62 ratings

Most recent reviews

Reformer/Jump - All Levels with Yadira
Excellent class! Very challenging and felt amazing afterwards
Reformer/Jump - All Levels with Kristy
Kristy is a great instructor. She is motivating and you get a great workout! Definitely give this class a try.
Reformer/Jump - All Levels with Maria
Great instruction!
Reformer/Jump - All Levels with Jackie
It was a good workout. I would say this a 4 credit class not 8 credits- only complaint.
Reformer/Jump - All Levels with Tabitha
Tabitha kept me motivated and helped with corrections to my form. It had been 2.5 months since I last practiced and his was a great, challenging workout to jump into.
Reformer/Jump - All Levels with Alissa
Awesome workout! The instructor had great energy.
Reformer/Jump - All Levels with Alissa
Definitely different and tough!! Not your typical Pilates class.
Reformer/Jump - All Levels with Alissa
Challenging but enjoyable workout!! Great instruction and encouragement throughout by Alissa
Reformer/Jump - All Levels with Alissa
I take Kristy's jump board class often, but this was my first time in Alissa's class. Kristy's classes are equivalent to a Pilates 1.0 level. Alissa's class was more like a 2.5! Hope that gives an idea of the intensity of this class. Very challenging! Alissa is tough!
Reformer/Jump - All Levels with Kristy
Love Kristy's classes!
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