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Arms & Abs (50 Minutes) at Barry's Bootcamp

4.9(281)
419 Lafayette St, New York, NY, 10003
NoHo

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About this class

The role of a strength and conditioning workout is to use exercise prescription specifically to improve performance in athletic competition. Strength and conditioning also helps athletes with injury prevention and proper mechanics within their sports performances. It is about more than lifting weights – it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the puzzle.

About this studio

Barry's Bootcamp logo
Barry's Bootcamp

Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective…read more

281 ratings for Arms & Abs (50 Minutes)

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4.9/5.0
based on 281 ratings

Most recent reviews

Arms & Abs (50 Minutes) with Max
Max was great! Super welcoming for 1st timers.
Arms & Abs (50 Minutes) with Max
Super helpful instructor!
Tuesday, May 21
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How to prepare

Please note that Barry's sometimes has to change their instructors. In order to remain updated, please make sure you subscribe to the Barry's newsletter in your Barry's Bootcamp account. If this is your first time taking a class at Barry's Bootcamp, you now have an account with their website! If you want access your account, go to www.barrysbootcamp.com, click on "Sign In" then "Forgot your password?" A password reset email will be sent to the email address you used to reserve!

How to get there

You must be physically present 5 minutes prior to the start of class or your spot will be given away to waitlisted clients and you will be charged for the class. You will be randomly assigned a spot in class.

Amenities

Showers

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!