ClassPass

Get ClassPass

Start taking classes at Balance Dance Studios and other studios!

How it works

Hip POP Cardio at Balance Dance Studios

4.8(405)
4544 S Lamar Blvd, Austin, TX, 78745
Barton Hills

Start taking classes at Balance Dance Studios and other studios!

How it works

About this class

Hip-Pop Dance is a fun, high-energy cardio dance class that will blast calories and incinerate fat while jamming to awesome Hip-Hop and Pop music tunes! This class combines easy to follow dance moves with strength-training exercises, and will have you sweating and singing along to the music. Build endurance, burn fat, and tone your body to your favorite hits. This class is appropriate for all dance and fitness levels. Get ready to shake-it and smile with Hip-Pop Dance!

About this studio

Balance Dance Studios logo
Balance Dance Studios

The Balance DNCE Adult program is as unique and welcoming as the studio. It stands for Discover, Nourish, Celebrate, and Exercise. Balance Dance Studio encourages all clients to…read more

405 ratings for Hip POP Cardio

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 405 ratings

Most recent reviews

Hip POP Cardio with Lauren
Fun music and class
Hip POP Cardio with Lauren
Was not a dance class too easy
Hip POP Cardio with Lauren
Fun music, fun moves, welcoming environment.
Hip POP Cardio with Lauren
So much fun!!
Hip POP Cardio with Lauren
I've done this class off and on for a few years, but this was my first time since Lauren took over. She did a great job and had some fun new routines in the mix. Her cuing was perfect and the class was both fun and an awesome workout! Highly recommend!
Hip POP Cardio with Maranda
The routines are alright. Sort of too repetitive but it gets the job done.
Hip POP Cardio with Maranda
Such a fun class and sweet instructor!
Hip POP Cardio with Maranda
Fun dances that are easy to learn! Wish there were fans in the room though.
Hip POP Cardio with Maranda
Maranda is such an amazing instructor! It was my first time and I felt really comfortable in the class. Great music to move to and an awesome workout. Cant wait to come back!
Hip POP Cardio with Maranda
Great for beginners.
Tuesday, May 21
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
There are no upcoming “Hip POP Cardio” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

We are so excited that you have chosen to visit Balance! Our classes vary with what type of shoes to wear. If you are attending any Hip Hop, Hip Pop, or JAM class please come with indoor tennis shoes. For Heels classes, the heels are optional (tennis shoes or bare feet are great alternatives). Any athletic/ movement attire is great. Most importantly, we just want you to be comfortable. At our Adult Kiosk we have water bottles for sell before class and Eyucalapts lavendar towels available for after. No mat? We also offer mat rentals.

How to get there

BDS is located behind the AT&T call center off of South Lamar and Westgate across the highway from Central Market Sounth in ATX

Amenities

Mats, Parking, Towels

Start taking classes at Balance Dance Studios and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!