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Hard Core Pilates at Atmananda Miami

500 South Pointe Dr, Miami Beach, FL, 33139
South Beach

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About this class

Hard Core Pilates Express is a 45 minute achievable, effective workout, designed for all levels using High Intensity Interval Training with Pilates principles. The focus is to have fun with this high energy low impact workout, and create lean muscle. Six pack Pilates Express incorporates the Tabata method using your own body weight and resistance without equipment, weights, or props, only a matte is needed.

About this studio

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Atmananda Miami

Atmananda Yoga Studio is a holistic wellness center that provides Yoga, Aerial, Pilates, and Meditation. We keep our classes small to take time to help and focus on each student…read more

79 ratings for Hard Core Pilates

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based on 79 ratings

Most recent reviews

Hard Core Pilates with Brenda
very energetic and positive
Hard Core Pilates with Brenda
Loved Brenda! She encouraged and pushed me. I’ll be back. Small class like I like as well.
Hard Core Pilates with Suey
Couldve fallen asleep tbh
Hard Core Pilates with Brenda
Wonderful surprised -great teacher
Hard Core Pilates with Natasha
lovely studio. Natasha was excellent!!
Hard Core Pilates with Brenda
One of the best barre classes in Miami! Super sore afterwards
Hard Core Pilates with Brenda
Beautiful studio and nice team
Hard Core Pilates with Brenda
Started vacation with this high energy, ab-focused class. Instructor brings the fun!!
Tuesday, May 21
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There are no upcoming “Hard Core Pilates” classes on this day.

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How to prepare

We offer the Atmananda Alignment Based Mat for rent at $3 or you can bring your own mat. (Renting the Atmananda mat for Atmananda based classes is recommended). If you book directly through us, the mat is free.

How to get there

Atmananda Yoga Studio is located at 500 South Pointe Dr, Suite 230 (Second Floor) in Miami Beach, Florida 33139. Building is next to CASABLANCA Cigar Lounge. Once you get to the second floor, keep going toward the right and you will find the studio one door before Aventure Capital.


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