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Aerial Yin at Atherial - Yoga, Barre and Aerial Fitness

4.3(61)
3905 Fox St, Denver, CO, 80216
Highlands

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About this class

Aerial Yin We lower the hammock close to the floor. Find ease and relaxation in this special class that focuses on softening connective tissue and increasing range of motion with gentle long-held poses, breath, and mindfulness. With the assistance of the lowered aerial hammock and other props, your body will release to reduce stress and increase openness. Bring a mat. Appropriate for all levels of students.

About this studio

Atherial - Yoga, Barre and Aerial Fitness logo
Atherial - Yoga, Barre and Aerial Fitness

Welcome to Denver's Local Yoga, Barre, & Aerial Fitness Studio! We are nestled right in the middle of RiNO, LoHi, Highlands and Sunnyside neighborhoods. Here at Atherial, our Flight…read more

61 ratings for Aerial Yin

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4.3/5.0
based on 61 ratings

Most recent reviews

Aerial Yin with Jen
So good. Needs to be a little longer :)
Aerial Yin with Jen
Very calming and relaxing
Aerial Yin with Molly
Overall I really liked this class as I like most yin classes. One small point that bothered me is hat the instructor spoke so slowly that the guidance often seemed disjointed - I was ready to start once she started giving directions but her speaking pace was so slow that I literally had to stop moving in the middle since she hadn’t finished describing what to do yet.
Aerial Yin with Molly
Probably the most relaxing yoga class I’ve ever attended. I went to the 8:30pm yin class, It’s more of a meditation class so if you’re looking for exercise I’d probably go to a different one. I loved the cups of tea DURING the class and the chocolate we get afterwards!! Can’t wait to go again!
Aerial Yin with Alethea
I really enjoyed this class! Very relaxing.
Aerial Yin with Jen
The class was very relaxing. The only thing I felt this class was missing is a darma to set our intention and close out the class smoothly. It felt like a yoga class you could get at in a typical gym setting.
Aerial Yin with Jen
Instructor didn’t explain what you were supposed to be feeling during each posture and never walked around to make any adjustments or help. Also, a giant spotlight came on in the middle of a Sunday night yin class and the instructor just left it on which was very distracting. Perhaps this studio would be good for other more upbeat classes but I did not feel relaxed or stretched out at the end of class.
Aerial Yin with Reba
love yin.
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How to prepare

Eat at least 1.5 hours before class. Aerial Restore & Meditation Classes: Wear comfortable clothing, bring a mat and water. Aerial Flow, Dance, Barre, HiiT Classes: Wear snug fitted clothing, bring a mat and water. Bring something to take pictures AFTER class. We WANT you to take pictures of your progress in poses as you will see what a difference our practice makes! If you do not bring a mat, they have mats to rent for $2.00.

How to get there

We are the 38th and Park Ave exit off of Interstate 25. 39th & Fox Street - Atherial next door to The Crafty Fox. Parking is located on Fox Street. Continue through the 39th and Fox Street intersection. The parking is located on the north side of the building in the gravel lot. Please arrive 15 minutes early to set up for class.

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Parking

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