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Hatha 1 (Beginner/Intermediate) at Aravind Yoga

4.7(153)
L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Kuala Lumpur, 50480

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About this class

Hatha is an easy to learn, basic form of yoga. Hatha Yoga is the foundation of all Yoga styles. It has become very popular as a source of exercise and stress management. The ideal way to practice Hatha Yoga poses (asanas) is to approach the practice session in a calm, meditative mood. Sit quietly for a few moments, then begin the series slowly with control and grace, being inwardly aware as the body performs the various poses selected for the practice session.

About this studio

Aravind Yoga logo
Aravind Yoga

Aravind Yoga focuses on energy, balance and harmony. They teach a variety of yoga classes that all have a strong emphasis on breath, alignment, strength and balance. Together… read more

Wednesday, February 20
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There are no classes Tomorrow, February 20.
Thursday, February 21
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Relaxation, Flexibility, Balance, Arms, Yoga
60 min
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive to your first class 15 minutes before it starts. If you have your own mat already, please bring it with a towel. They provide water but you are welcome to bring your own. Wear comfortable clothing that you can move and sweat in. They recommend fitted, active gym wear.

How to get there

The Aravind Yoga Studio is located at Block L-2-2, Plaza Damas, 60, Jalan Sri Hartamas 1 in Kuala Lumpur.

Studio amenities

Lockers, showers

153 ratings for Hatha 1 (Beginner/Intermediate)

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4.7/5.0
based on 153 ratings

Most recent reviews

Hatha 1 (Beginner/Intermediate)
Great instructor
Hatha 1 (Beginner/Intermediate)
Suitable and recommend for beginner.
Hatha 1 (Beginner/Intermediate)
Love Aarons class ! Good workout - suitable for beginners
Hatha 1 (Beginner/Intermediate)
Great class!
Hatha 1 (Beginner/Intermediate)
Great instructor. Class had a good pact. Easy to follow instructions
Hatha 1 (Beginner/Intermediate)
Really good workout didn’t know yoga could make you sweat so much and give your muscles such a good workout. Not that easy for beginners to keep up but definitely worth a try!
Hatha 1 (Beginner/Intermediate)
Great stretch and strength practice
Hatha 1 (Beginner/Intermediate)
A really good class for beginners. Instructor was great! Clear instructions with proper guidance.
Hatha 1 (Beginner/Intermediate)
i did aerial instead. it was tough but instructor was really good!!
Hatha 1 (Beginner/Intermediate)
Loved it! Great class to build strong foundation for more challenging classes! Great stretch for sore muscles!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!