ClassPass
Hatha 1 (Beginner/Intermediate) at Aravind Yoga
About this class
Hatha is an easy to learn, basic form of yoga. Hatha Yoga is the foundation of all Yoga styles. It has become very popular as a source of exercise and stress management. The ideal way to practice Hatha Yoga poses (asanas) is to approach the practice session in a calm, meditative mood. Sit quietly for a few moments, then begin the series slowly with control and grace, being inwardly aware as the body performs the various poses selected for the practice session.
About this studio
Aravind Yoga
Aravind Yoga focuses on energy, balance and harmony. They teach a variety of yoga classes that all have a strong emphasis on breath, alignment, strength and balance. Together… read more
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How to prepare
Please arrive to your first class 15 minutes before it starts. If you have your own mat already, please bring it with a towel. They provide water but you are welcome to bring your own. Wear comfortable clothing that you can move and sweat in. They recommend fitted, active gym wear.
How to get there
The Aravind Yoga Studio is located at Block L-2-2, Plaza Damas, 60, Jalan Sri Hartamas 1 in Kuala Lumpur.
Studio amenities
Lockers, showers
Most recent reviews
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
Hatha 1 (Beginner/Intermediate)
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