Flow/Vinyasa (Intermediate/Advanced) at Aravind Yoga
About this class
These classes presume students are familiar with intermediate yoga postures (including most inversions and backbends). In the (I/A) classes you will use your knowledge of postures and breathing techniques to practice exciting, physically demanding and challenging sequences and variations.
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How to prepare
Please arrive to your first class 15 minutes before it starts. If you have your own mat already, please bring it with a towel. They provide water but you are welcome to bring your own. Wear comfortable clothing that you can move and sweat in. They recommend fitted, active gym wear.
How to get there
The Aravind Yoga Studio is located at Block L-2-2, Plaza Damas, 60, Jalan Sri Hartamas 1 in Kuala Lumpur.
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