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Clinical Conditioning - Xpress at Any.BODY Pilates and Exercise Physiology
About this class
For those that like to move during lunch! This group reformer class is specifically designed to maximize movement but minimize sweating. Come feel the burn for 30 minutes during your lunch break!
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How to prepare
At any.BODY Pilates & Exercise Physiology they provide mats, towels and water complimentary to all members. Please just wear your normal yoga style pants (no short running shorts as you may get uncomfortable in wide legged positions). If you have a pare of grippy socks at home they will come in handy or just bring a normal pair of socks. Grippy socks are sold in the studio for $20 per pair. Please let you instructor know if you wish to purchase a pair.
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Start taking classes at Any.BODY Pilates and Exercise Physiology and other studios!
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