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Pilates Mat, Springboard, & Toys - Mixed Level at ANNEX Ellie Herman Pilates

4.7(585)
463 4th St, Brooklyn, NY, 11215
Park Slope

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About this class

Making full use of the springboard apparatus (as well as elements of mat), this is a mixed level class that emphasizes strength conditioning and endurance. Springboard uses arm springs, leg springs and roll back bar. Full body workout!

About this studio

ANNEX Ellie Herman Pilates logo
ANNEX Ellie Herman Pilates

Internationally recognized institution specializing in Pilates, Barre, Sports Medicine, and Physical Therapy since 1993. Founded by Master Pilates Teacher Ellie Herman, ANNEX at…read more

500+ ratings for Pilates Mat, Springboard, & Toys - Mixed Level

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4.7/5.0
based on 585 ratings

Most recent reviews

Pilates Mat, Springboard, & Toys - Mixed Level with Tiffany
Great instructors with plentiful anatomical knowledge. Always a great thoughtful class. Love that the studio is low key and homey/casual but is often extremely dirty with dust and debris covering most props and floor. Could use TLC in the tidying and cleanliness department.
Pilates Mat, Springboard, & Toys - Mixed Level with Simona
Great teacher!
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Kesa is a great instructor, very intuitive ????????
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Great teacher! I’d love to go again.
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Very nice class. Very specific personal adjustment and teaching. Slow but very precise and challenging. Teacher has great energy. Friendly!
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Great teacher, she did very nuanced and specific adjustments that made seemingly easy exercises quite difficult
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Best class so far! Kesa is very knowledgeable and was helpful throughout, making small adjustments and explaining things really well. Loved this class
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Always amazing teachers.
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
Not much in the way of a workout, but I left feeling like I was walking on air, so there’s that! Definitely good for deep stretches.
Pilates Mat, Springboard, & Toys - Mixed Level with Kesa
I didn’t know what to expect, but Kesa made me feel very comfortable while challenging my mind-body connection and getting those small movements just right while feeling the burn. Recommend her for this class!!
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There are no upcoming “Pilates Mat, Springboard, & Toys - Mixed Level” classes on this day.

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How to prepare

Wear something you can move in! Yes, romp-hers and romp-hims count! Leggings, yoga pants, bike shorts all work too. Shoes are not permitted in the studios, so plan on working out in bare feet or socks, with or without grips.

How to get there

ANNEX is located in Park Slope on 4th Street between 7th and 8th Avenues. Take the F/G to 7th Ave, or the Q to 7th Ave.

Amenities

Mats

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