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Restorative Yoga at Anhao Wellness

5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong, 999077

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About this class

What is Restorative Yoga? A stressful and noisy environment will have a negative effect on your mental state, sleep and general well-being. Restorative Yoga aims to deeply relax the body and the nervous system through poses that are held for longer periods of time than in regular classes. It is a good complement to an active practice to achieve a balanced workout.

About this studio

Anhao Wellness logo
Anhao Wellness

Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health… read more

Saturday, February 16
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There are no upcoming “Restorative Yoga” classes on this day.

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How to prepare

Wear comfortable workout clothes and socks. Feel free to bring your water bottle and towel recommended.

How to get there

Anhao Wellness is located on 1/F and 4/F of Sunny Sky Center at 5 Ladder Street, Mid Levels/ Central, Hong Kong. Please make sure you reach by the top of ladder street as the studio is located near caine road on ladder street.

Studio amenities

Lockers, mats, showers, towels

3 ratings for Restorative Yoga

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based on 3 ratings

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