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Pilates Reformer Control Focus at Anhao Wellness

5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong, 999077

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About this class

Here the class will be able to know how to control each movement. We go deeper in the details from fingers tips to toes. Learn how your body workout, the alignment of your spine, your pelvis stability, core strengthening while increase challenge workout on arms and legs. Each single details count.  Enjoy

About this studio

Anhao Wellness logo
Anhao Wellness

Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health… read more

Monday, February 18
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There are no classes Today, February 18.
Wednesday, February 20
55 min
Wednesday, February 27
55 min

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How to prepare

Wear comfortable workout clothes and socks. Feel free to bring your water bottle and towel recommended.

How to get there

Anhao Wellness is located on 1/F and 4/F of Sunny Sky Center at 5 Ladder Street, Mid Levels/ Central, Hong Kong. Please make sure you reach by the top of ladder street as the studio is located near caine road on ladder street.

Studio amenities

Lockers, mats, showers, towels

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