Yin Yoga at AMP Yoga Studio
About this class
Yin Yoga's emphasis on inner stillness promotes a deeply meditative experience. Consisting of passive floor exercises held longer to liberate the body. Improve the energy in your body and cultivate a deeper yoga practice.
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How to prepare
Wear comfortable clothes that aren’t too loose. Please bring a mat! AMP Yoga Studio offers free mats and rental mats but you are encouraged to have a mat of your own to foster your own personal practice.
How to get there
AMP Yoga is located at 223 Mountain Avenue in Springfield, NJ. There are free parking spots in the rear of the building, which is the main entrance. If at any time those spots are full, there is free parking on the side streets, Waverly and Oakland Avenues.
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