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Hot Yin and Yang Flow at AMP Yoga Studio

223 Mountain Ave, Springfield Township, NJ, 07081

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About this class

Vita Semeraro mixes the yin with the yang in this mindfully heated flow.

About this studio

AMP Yoga Studio logo
AMP Yoga Studio

AMP Yoga Studio was created to bring yoga and its healing properties to all ages. AMP stands for Asana Mantra Prana, which are known Sanskrit words in the yoga community. They… read more

Saturday, February 16
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There are no classes Today, February 16.
Friday, February 22
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that aren’t too loose. Please bring a mat! AMP Yoga Studio offers free mats and rental mats but you are encouraged to have a mat of your own to foster your own personal practice.

How to get there

AMP Yoga is located at 223 Mountain Avenue in Springfield, NJ. There are free parking spots in the rear of the building, which is the main entrance. If at any time those spots are full, there is free parking on the side streets, Waverly and Oakland Avenues.

Studio amenities


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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!