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Tai Chi at American Jiu Jitsu of Maplewood

530 Valley St, Maplewood, NJ, 07040
Maplewood

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About this class

Learn the 24 Movement Yang Style Tai Chi sequence, plus related breathing and Chi Kung techniques. By learning Tai Chi basics, students improve their balance, flexibility, respiration, coordination, muscle tone, and overall well being. They also are introduced to the self-defense benefits that come with learning traditional Tai Chi Chuan.

About this studio

American Jiu Jitsu of Maplewood logo
American Jiu Jitsu of Maplewood

American Jiu Jitsu (AJJ) is a unique, scenario-based self-defense art that teaches students to respond to realistic situations with minimal effort using principles of physics,… read more

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There are no classes Today, February 23.
Saturday, March 2
60 min
Martial Arts

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How to prepare

Please wear comfortable active wear.

How to get there

American Jiu Jitsu of Maplewood is located at 530 Valley St in Maplewood, New Jersey.

Studio amenities

Mats, parking

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