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Grit at American Fitness Gym

(1)
1323 Industrial St, New Braunfels, TX, 78130
New Braunfels

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About this class

LES MILLS Virtual GRIT™ Cardio - LES MILLS GRIT™ Cardio is a 30 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. LES MILLS Virtual GRIT™ PlyoLES MILLS Virtual GRIT™ Plyo - LES MILLS GRIT™ Plyo is a 30 minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. LES MILLS Virtual GRIT™ StrengthLES MILLS Virtual GRIT™ Strength - LES MILLS GRIT™ Strength is a 30 minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses a barbell, weight plates and body weight exercises to blast all major muscle groups.

About this studio

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American Fitness Gym

American Fitness Gym is a premier gym in New Braunfels. With 20,000 sq. ft. of floor space, American Fitness has it all: aerobics, strength training, cardio equipment and most…read more

1 ratings for Grit

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Most recent reviews

Grit
This was a different kind of class. It came on a projector automatically. I had to run and pull the screen down. It doesnt give you any notice on what you need for the workout, so you scramble to grab what you see in the video to do the workout and start a tad after the workout. The equipment the gym has isnt the same as the video, so I was trying to do push-ups and sharp pointy equipment. My hands were super raw after. Otherwise the workout itself was good and up beat. It was killer cardio and my heart rate stayed up in fat burning zone for at least an hour after. I was also the only one in this class. Its fine with me but in the interest of helping others who really are motivated by other people in class, I thought it was important to include.
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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

American Fitness Gym is located at 1323 Industrial St, New Braunfels, Texas.

Amenities

Lockers, Showers, Towels

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