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POLE dance: Level 2 & 3 :: Girls Night at Altitude Fitness

8855 Preston Trace Blvd, #300, Frisco, TX, 75034

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About this class

Girls Night with Amy Ages: 18+ This beginner level class focuses on teaching you how to combine basic spins and beginner level tricks together while you dance to your favorite song. Learn how groups of flowing tricks can lead into your very own pole routine.  Flowing tricks together enhances the cardiovascular aspect of pole fitness for a fantastic calorie burn! Get ready for one of the best workouts of your week!!! What to Wear/ Bring: Sport BraTank or T-shirtPole Shorts under leggingsLeg warmers or socksHeels are optional and definitely NOT required.

About this studio

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Altitude Fitness

Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody. They offer Aerial Silks, Aerial Sling, Aerial Yoga, Lyra Hoop and pole fitness classes… read more

Friday, February 15
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There are no classes Friday, February 15.
Wednesday, February 20
60 min
Cardio, Flexibility, Balance, Dance

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How to prepare

For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns.

How to get there

New Location! 1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.

Studio amenities


8 ratings for POLE dance: Level 2 & 3 :: Girls Night

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based on 8 ratings

Most recent reviews

POLE dance: Level 2 & 3 :: Girls Night with Amy
Fantastic class - Amy is always fun and challenging. Not for beginners!
POLE dance: Level 2 & 3 :: Girls Night with Amy
Not for beginners! Great class

Start taking classes at Altitude Fitness and other studios!

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