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AERIAL Sling (Hammock) :: Level 1 & 2 at Altitude Fitness

4.8(24)
8855 Preston Trace Blvd, #300, Frisco, TX, 75034
Frisco

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About this class

Aerial Hammock :: Tricks & Flow Ever wanted to try aerial silks, but was a little intimidated? Much like aerial silks, aerial hammock provides the student with a natural "seat" and foundation making aerial hammock a more approachable and more easily "accessible" aerial art form. In this class you will focus more on the tricks, flips and acrobatics of aerial hammock and really challenge your strength and flexibility. Classes start with a thorough warm up on and off the apparatus, followed by a strength and conditioning segment using the hammock and your own body weight as resistance. Inspired by aerial silks performances, you will focus on a series of tricks and transitions.

About this studio

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Altitude Fitness

Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody. They offer Aerial Silks, Aerial Sling, Aerial Yoga, Lyra Hoop and pole fitness classes… read more

Tuesday, February 19
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    24
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    25
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    27
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Today, February 19
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns.

How to get there

New Location! 1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.

Studio amenities

Parking

24 ratings for AERIAL Sling (Hammock) :: Level 1 & 2

5 stars
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4.8/5.0
based on 24 ratings

Most recent reviews

AERIAL Sling (Hammock) :: Level 1 & 2 with Dawn
Amazing class! Sore like I haven’t been in years! What a great workout!
AERIAL Sling (Hammock) :: Level 1 & 2 with Dawn
Wonderful class! Can’t wait to go back!
AERIAL Sling (Hammock) :: Level 1 & 2 with *Tricia
Amazing class! I loved it!
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
You so challenging but very cool and unique
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
Challenging but so much fun!
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
decent workout. fun class with buildible movements. wish the space was bigger - there were 4 hammocks for 7 people.
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
Loved the instructor and loveddd the owner! Will be back for another class for sure!
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
Space is really small
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
So fun! Angela was a great instructor, made sure you felt comfortable with being upside down and right side up!
AERIAL Sling (Hammock) :: Level 1 & 2 with Angela
Angela is awesome! #goals

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