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AERIAL Hoop: Level 1 :: Great for NEW people! at Altitude Fitness

8855 Preston Trace Blvd, #300, Frisco, TX, 75034

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About this class

Aerial Hoop :: Level 1 :: Beginner Ages 12+ Aerial Hoop (also known as Lyra, Aerial Ring or Cerceau) is a circular steel apparatus resembling a hula hoop suspended from the ceiling, on which circus artists may perform aerial acrobatics.In this class you will learn Aerial Hoop basics such as mounting the hoop, posing, spinning and moving within it. Your Lyra instructor will guide you through learning over 100 different hoop tricks and put them into various combinations. Each week you will be challenged to create new and different combinations all while getting a great workout and having lots of fun.All fitness levels and all shapes and sizes are welcome - no experience is necessary! Aerial Hoop classes are great for building core strength and increasing your flexibility. Co-ed.What To Wear/Bring:Shirt with sleeves, to prevent rubbing under the armsLong clingy leggings that cover the entire leg, most importantly, the back of the kneeBare feetwater bottle

About this studio

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Altitude Fitness

Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody. They offer Aerial Silks, Aerial Sling, Aerial Yoga, Lyra Hoop and a wide variety of…read more

22 ratings for AERIAL Hoop: Level 1 :: Great for NEW people!

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Most recent reviews

AERIAL Hoop: Level 1 :: Great for NEW people! with Cassie
Great class!
Tuesday, May 21
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How to prepare

For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns. Please leave all jewelry at home.

How to get there

1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.


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