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Pre Natal Yoga at AlphaBalance

31 Cantonment Rd, Singapore, 089747

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About this class

Pre-natal yoga is designed to meet the specific needs of mothers-to-be. In an effort to achieve physical, mental and emotional harmony, they focus on spinal alignment and toning of birthing muscles, as well as stamina and relaxation of both body and mind. They recommended this class for expectant mothers who are at least 12 weeks

About this studio

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AlphaBalance is Singapore's first dedicated collective of yoga and Pilates instructors. Their team consists of yoga therapists, mindfulness consultants, and holistic health and… read more

Friday, February 22
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How to prepare

Please bring mat, water and a towel.

How to get there

Marina Bay Financial Center - on the lawn

34 ratings for Pre Natal Yoga

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based on 34 ratings

Most recent reviews

Pre Natal Yoga
Apparently the studio is closing soon..
Pre Natal Yoga
quite good
Pre Natal Yoga
More asanas type of prenatal yoga. Almost like Hatha but with modifications and slower pace. Clear instructions and small class helps.
Pre Natal Yoga
The instructor was very nice, helpful, and encouraging!
Pre Natal Yoga
A really smooth flow with a great instructor who helped to correct posture

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