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Hatha Yoga at AlphaBalance

4.7(313)
31 Cantonment Rd, Singapore, 089747

Start taking classes at AlphaBalance and other studios!

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About this class

The word hatha means willful or forceful. Hatha yoga refers to a set of physical exercises (known as asanas or postures and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. Suitable for all levels including Beginners

About this studio

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AlphaBalance

AlphaBalance is Singapore's first dedicated collective of yoga and Pilates instructors. Their team consists of yoga therapists, mindfulness consultants, and holistic health and… read more

Saturday, February 16
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How to prepare

Please bring mat, water and a towel.

How to get there

Marina Bay Financial Center - on the lawn

313 ratings for Hatha Yoga

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4.7/5.0
based on 313 ratings

Most recent reviews

Hatha Yoga
Great workout!
Hatha Yoga
Good workout!
Hatha Yoga
Mida is one of the best instructors around. Her style is to teach the basics with thorough instructions and kindness towards each student. She works with each student through out the class to help them achieve what they need through the poses. I will definitely go back.
Hatha Yoga
Challenging for a beginner but very enjoyable! Instructor was very friendly and approachable
Hatha Yoga
Great morning class, instructions were clear. Instructor was awesome. Lovely studio.
Hatha Yoga
Yay headstand!! Lots of encouragement from the instructor ((:
Hatha Yoga
great use of the walls to correct alignments
Hatha Yoga
Always a great stretch here!!
Hatha Yoga
instructor was really encouraging ! beginner friendly as well
Hatha Yoga
Sophie was very gentle and patient, but pushed my limits at the same time! It was a relaxing yet invigorating morning. Thank you Sophie!

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